Podcast Episode 363 with Christina Curp from The Castaway Kitchen
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This week on Low Carb Conversations with FNTP’s Leah, Holly and Amber, Leah and Holly are joined by Functional Nutritional Therapy Practitioner, author of two cookbooks and of the popular website – The Castaway Kitchen, Cristina Curp. You can find out more about Cristina’s health and wellness journey on Episode 308 of Low Carb Conversations.
This week on the podcast Leah, Holly and Cristina discuss Cristina’s new book Made Simple –147 total recipes with images for every recipe. All recipes are free of nightshades, grains, gluten, soy, wheat, corn, legumes.
The ladies then discuss building resiliency in the body as your best bet to stay clear of viruses, why what you read in the media might not work for you and why “boosting” your immune system might not be the best choice. They round up the podcast with a discussion on cauliflowers and their boost in sales. Cristina mentions some great recipes. Tune in to hear this and more!
Work with Cristina and Dr Becky Campbell
Listen to the Bodywise Podcast
Order your copy of Made Whole Made Simple: Learn to Heal Yourself Through Real Food and Healthy Habits now
Articles Discussed on the Podcast:
No, you probably can’t ‘boost’ your immune system to prevent coronavirus. Here’s why.
There Are No Breakthrough Treatments For Coronavirus, So Don’t Fall For Internet “Cures”