Work With Me

Strategy Session

Start Here

Strategy Session

Not sure where to begin? Sometimes that first step is the hardest part - if you don’t know where you are going, you’ll never get there!

I am here for you - to help you embrace the joy of eating well and creating a healthy life you love.

This call is designed to help you sort through your goals and see how I can assist you in reaching them. If I am unable to help you at this time, I will provide you with other resources.

Length: 15 minutes

Cost: Complimentary

“You are not your symptoms and nutrition is not a one-size-fits all solution.”

In nutritional therapy, together we will dig deep to discover underlying metabolic, neurological, and structural causes to your health challenge rather than only address your symptoms. This approach is referred to as bio-individual and I work one-on-one with individuals to teach them how to heal their body with proper nutrition. Specialized nutritional healing protocols are designed specific to each client.

Bio-Individual Nutrition Packages

The Ultimate, Personal Nutrition Experience

Ever been sick and tired of being sick and tired? Sick of kids being sick? We were made to feel vibrant and energetic but our modern lifestyles leave us wanting something more.

Modern society’s health problems result from weaknesses in the body’s physiological foundations brought on by poor absorption. The Ultimate, Personal Nutrition Experience begins with a comprehensive review of  symptoms; chronic fatigue,anxiety, depression, reduced athletic performance, ADD, ADHD, auto immune disorder, infertility, HPA-Axis dysfunction, insomnia, blood sugar regulation, acid reflux and indigestion, injury/medical procedure recovery, cardiovascular disease, etc.

Vast improvement can be made through applying the science of food, its nutritional components, and scientific principles about how the human body functions.

Nutrition Packages Include:

  • Introduction to Nutritional Therapy

  • Initial Health Analysis & Consultation – covered in two sessions and scheduled on two separate virtual appointments

    • Health Analysis - In depth Nutritional Assessment and review of symptoms, health history, lab work (additional fee), food and mood journal (30 minutes)

    • Report of Findings Consultation – Comprehensive review of what your body has revealed in its initial nutritional needs. Recommend supplements (if applicable/necessary), food plan, and lifestyle changes are thoroughly discussed (30-45 minutes).

  • Weekly Educational Emails and/or Videos

  • As-Needed coaching calls (4, 15 minutes session)

I respect and honor that each client is unique and, therefore, my approach with each client is unique as well. No two people require the exact same structure of coaching or protocol. I meet my clients where they are in their nutrition and wellness journey and design a custom program based on need.

Packages Available:

  • Empowered to Thrive: Signature 4R Program (10 Weeks, $400)

  • REVIVE-30 (4 Weeks, $150 (1x/wk coaching)

A la Carte Comprehensive Consultation

  • Initial Health Analysis & Consultation with Personalized Protocol Recommendations ($125)

  • Overcome Self-Sabotage Coaching ($250)

  • Single, 60-minute consultation with recommendations ($85)

  • Single, 30-minute consultation with recommendations ($50)

Add-On Services:

  • Functional Clinical Assessment, $150

    The FCA is a skillset that allows the practitioner to assess imbalances and deficiencies within the body and address the following questions for each client. Is there a functional deficiency? What particular nutrient will work for that client? These questions enable the practitioner to create personalized, bio-individual recommendations that are uniquely tailored for each client. Each test assesses a specific organ or system for imbalance, allowing the practitioner to communicate with the client's body to identify potential root causes behind the symptoms or concerns presented.

    Functional lab test consultation, $25

    Weekly 1:1 coaching, high support (with 8 week program), $350

    Add on consultation, 30 minutes, $50

    Food Journal Analysis, 1 week, $25

 

Local? I’d love to meet you in person!

If you are near the Eastern Oklahoma area, you can schedule an in-person appointment with me at Paxton Chiropractic in Tulsa.

8929 S Memorial Dr. #310, Tulsa, OK 74133

Follow Me